Wellness Through The Eyes Of African Women – Ms Hannah Githuki
For me, wellness is my body feels good, I am energetic and healthy. I am eating balanced meals, sleeping enough and exercising.
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Wellness Through The Eyes Of African Women – Ms Doreen Nyiramugisha
Understanding holistic sexual wellness encourages me to be sex-positive and empowers me to make healthy choices that align with my values when it comes to dating, relationships, and sex.
Wine Down Wednesday S01 EP04 with Natasha Muhoza
On this episode, Natasha journeys back in time to share how she found her path to poetry and law. Today, when she is not uplifting our spirits or healing our hearts through her tales, she leverages the law to make the world a better place.…
Wellness Through The Eyes Of African Women – Ms Gloria Ingabire
I commit to exercising at least twice a week, I schedule regular time with friends and family to help me stay connected and fulfilled.
Wellness Through The Eyes Of African Women – Ambassador Judyth Nsababera
My biggest realization about wellness is that it is an action and not a state or being. One must continually work on it.
Wellness Through The Eyes Of African Women – Ms Isabelle Sindayirwanya
I do prioritise wellness by practising self-awareness and spreading positive thinking.
Wellness Through The Eyes Of African Women – Ms Hilda Kabushenga Kragha
In my perspective, the one key benefit of achieving career wellness is that it supports career progression...
Wellness Through The Eyes Of African Women – Ms Kemi Adekoya
As an African woman, wellness is a concept that involves physical, mental, emotional and spiritual health
Wellness Through The Eyes Of African Women – Ms Yvonne Kushe
For me, wellness is the language I use to communicate gratitude, grace and love for my mind, body and soul.
Wellness Through The Eyes Of African Women – Ms Yseult P. Mukantabana
Wellness for me as a Rwandese woman has been a journey I still am, something I consider as a lifelong journey.